Managing Anxiety Training
Course summary
This Managing Anxiety Training course provides an introduction to what anxiety is and how differently it can affect different people. It offers simple and memorable CBT ideas techniques for our learners to use in order to better approach, understand and manage worrisome/anxious thoughts on a daily basis – things of which are experienced by us all.
Managing Anxiety Training
Course content
This course is made up of two sections:
- Introduction to Anxiety
- Ideas & Techniques
Course length
- 25 min
Approvals & Accreditations
- IOSH & IIRSM
Do you need help with Managing Anxiety Training?
Contact us by phone 0333 577 2700 or fill in our contact form to get a call back to discuss how we can help.
