Mindfulness Training

Mindfulness Training

Course summary

This bitesize (10-minute) online Mindfulness Training course aims to help the user understand and practice mindfulness in any situation, be it in our outside of the workplace. It teaches staff the benefits of mindfulness and is designed for all levels of employees in any organisation.

Mindfulness Training

Course content

This course is made up of two sections:

  1. What is Mindfulness?
  2. Practising Mindfulness

Course length

Approvals & Accreditations


Do you need help with Mindfulness Training?

Contact us by phone  0333 577 2700 or fill in our contact form to get a call back to discuss how we can help.

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